Bakery On Main Instant Oatmeal Gluten Free Maple Multigrain Muffin -- 6 Packets

Gluten Free Happiness Made with Flax, Chia, Quinoa & Amaranth Excellent Source of ALA ( contains 690mg ALA per serving ) 34g of Whole Grains per serving Excellent Source of Fiber With Ancient Grains (Quinoa & Amaranth) Certified Gluten Free Non-GMO Project Verified Kosher Bakery on Main was born in the little bakery of Michael Smulders' Natural Foods Market on Main Street in Glastonbury, Connecticut. Our mission from the beginning has always been to make our friends and customers HAPPY with wholesome and delicious baked goods. That mission continues with our audaciously premium INSTANT OATMEAL WITH ANCIENT GRAINS, QUINOA and AMARANTH . Combining a UNIQUE BLEND of certified gluten-free oats, Flax, Chia, Quinoa, and Amaranth with the BAKESHOP DELICIOUS flavors you love, will help to comfort you from the inside out! ENJOY! Easy to Prepare with Hot Water Garnish with your favorite Topping Use in Your Favorite Recipes and Baked Dishes Directions STOVE TOP Empty contents of one packet into a bowl and add 1/2 - 2/3 cup boiling water. Stir. Let stand one minute. Serving Suggestions : Add milk, butter or fresh fruit and enjoy. MICROWAVE (1100 watt) Empty contents of one packet into a microwave safe bowl and add 1/2 - 2/3 cup water. Heat on HIGH for 60-90 seconds. Remove from microwave (CAUTION: Product and bowl may be hot). Stir. Let stand one minute. Serving Suggestions : Add milk, butter or fresh fruit and enjoy. Free Of Gluten, GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 200 Calories from Fat -- 35 Total Fat -- 4 g -- 6% Saturated Fat -- 0.5 g -- 3% Trans Fat -- 0 g Polyunsaturated Fat -- 2 g Monounsaturated Fat -- 1 g Cholesterol -- 0 mg -- 0% Sodium -- 40 mg -- 2% Total Carbohydrates -- 35 g -- 12% Dietary Fiber -- 5 g -- 20% Sugars -- 10 g Protein -- 7 g Vitamin A -- 0% Vitamin C -- 0% Calcium -- 4% Iron -- 10% Other Ingredients: Whole grain oats, cane sugar, flax meal, natural flavors, chia seeds, maple sugar, quinoa, amaranth, sea salt. Made in a facility that processes tree nuts and peanuts.