Cascadian Farm® Organic Cut Spinach Chopped 10 oz Box

Cascadian Farm™ Organic Cut Spinach. Since 1972. Premium organic. Organically farmed. Excellent source of the antioxidant vitamin A. USDA Organic. Net Wt. 10 oz (283 g). Non-GMO* Project Verified. Certified Organic: This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the U.S. Department of Agriculture. *Spinach is not a genetically engineered crop. 100% Recycled paperboard™. how2recycle.info. We welcome your Questions or Comments Call 1-800-624-4123 (Mon - Fri 7:30-5:30 CT). For more information or recipe idea please Visit www.cascadianfarm.com. © Small Planet Foods, Inc. Ingredients: Organic Spinach, Water, Sea Salt, Baking Soda. Nutrifacts: 3.5 servings per container Serving size (0.5 cup frozen) Amount per 0.5 cup frozen Calories 20 % DV 6% Sodium 150mg 1% Total Carbs 3g 6% Dietary Fiber 1g Protein 2g Directions: For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160°F. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave: 1. Place pouch on microwavable plate. Cut small slit in center. 2. Microwave on high according to chart until thoroughly cooked. 3. Let stand 1 minute. Caution: Hot! Cut off end of pouch; empty spinach into serving dish. Spoon remaining spinach from pouch. Stir. Microwave wattage* ... Time on high. 1200 ... 6 to 7 minutes. 1000 ... 7 to 8 1/2 minutes. 700 ... 9 1/2 minutes. *Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended. Stove-top: Place unopened pouch in a 3-quart saucepan of vigorously boiling water. Boil uncovered 30 minutes, turning after 15 minutes, until thoroughly cooked. Caution: Hot! Cut off end of pouch; Empty into serving dish. Stir.