Cascadian Farm Organic Honey Nut O's -- 9.5 oz

Organic Whole Grain Oat and Barley Cereal Touched with Golden Honey and Organic Almond Flavor No Artificial Colors or Flavors Certified USDA Organic Non-GMO Kosher Working With Nature Organic Farming & Weeds How we grow our food matters. That's why organic farmers use nature as an ally in their farming practices. When it comes to dealing with weeds, organic farmers don't rely on synthetic herbicides. Rather, they work with nature by using methods like crop rotating and planting cover crops to create a changing soil environment to prevent the persistence of particular weeds. But that's just the beginning. Organic growers will also rely on hoeing, mowing mulching, and even solarization ( killing weeds through solar light), to control weeds. These holistic method results in  a natural wed management system that is good for the soil and good for the ecosystem. It's agriculture through nature, bringing us food just the way it should be. Free Of GMOs, Artificial colors and flavors. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 130 Calories from Fat -- 10 Total Fat -- 1 g -- 2% Saturated Fat -- 0 g -- 0% Trans Fat -- 0 g -- 0% Polyunsaturated Fat -- 0 g Monounsaturated Fat -- 0 g Cholesterol -- 0 mg -- 0% Sodium -- 200 mg -- 8% Potassium -- 85 mg -- 2% Total Carbohydrate -- 28 g -- 9% Dietary Fiber -- 9 g -- 11% Sugars -- 7 g Other Carbohydrate -- 17 g Protein -- 3 g Vitamin A -- 0% Vitamin C -- 0% Calcium -- 2% Iron -- 4% Other Ingredients: Whole grain oats*, whole grain barley*, sugar*, wheat starch*, malted barley extract*, honey*, sea salt, molasses*, calcium carbonate, oats*, malted barley*, natural almond flavor*, vitamin E (mixed tocopherols) added to preserve freshness. *Organic Contains wheat, almond; may contain soy and sesame ingredients.