Frontier Natural Products Organic Pinto Beans Flakes -- 16 oz

USDA Certified Organic Non-Irradiated Kosher Pinto bean flakes are easy and fast to use. They can be added to soups and stew, either to thicken or to make base. Rehydrate and season as desired to make taco and burrito filling and pinto bean dip. Directions Add 1/3 cup boiling water to 1/3 cup mix. Stir and let stand for 5 minutes. Yield approximately 1/3 cup. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 130 Calories from Fat -- 10 Total Fat -- 1 g -- 1% Saturated Fat -- 0 g -- 0% Trans Fat -- 0 g Cholesterol -- 0 mg -- 0% Sodium -- 290 mg -- 12% Total Carbohydrate -- 22 g -- 7% Dietary Fiber -- 8 g -- 31% Sugars -- 0 g Protein -- 7 g Vitamin A -- 0% Vitamin C -- 0% Calcium -- 4% Iron -- 10% Other Ingredients: Organic pinto beans, salt.