Kind Healthy Grains Clusters Gluten Free Maple Quinoa -- 11 oz

Ingredients you can see & pronounce® 300mg Omega-3 Gluten Free 100% Whole Grains / 18g Amaranth, Quinoa, Oats, Millet & Buckwheat 3g Fiber All Natural / No Refined Sugars Low Glycemic / Low Sodium Non-GMO / No Saturated or Trans Fats Cholesterol Free A different KIND of whole grain... KIND Healthy Grains are delicious, artisanal blends of nature's most healthful whole grains and superfoods hand crafted to give you more health benefits in every bite! Maple Quinoa Clusters with Chia Seeds contains 300mg of omega-3 fatty acids and 18g of whole grains. Chia is an excellent source of omega-3 fatty acids, fiber, antioxidants and calcium that support steady blood sugar levels. Whole Grains Amaranth, Quinoa, Oats, Millet & Buckwheat provide essential nutrients, such as vitamins, minerals, dietary fiber and protein, which help achieve a balanced diet and maintain a healthy weight. Directions Enjoy any way you like: On-the-go! Over yogurt! With milk! Free Of Gluten, GMOs, trans fats, cholesterol. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 120 Calories from Fat -- 25 Total Fat -- 3 g -- 5% Saturated Fat -- 0 g -- 0% Trans Fat -- 0 g Cholesterol -- 0 mg -- 0% Sodium -- 40 mg -- 2% Total Carbohydrate -- 22 g -- 7% Dietary Fiber -- 3 g -- 12% Sugars -- 5 g Protein -- 3 g Vitamin A -- 0% Vitamin C -- 0% Calcium -- 2% Iron -- 6% Other Ingredients: Whole grains (gluten free oats, brown rice, gluten free oat flour, chia seed, amaranth, millet, buckwheat, quinoa), evaporated cane juice, canola oil, chicory root fiber, malple syurp, molasses, natural flavor, sea salt, natural vitamin E. Allergen Information: Made in a facility that uses peanuts, tree nuts and sesame seeds.