Kind Healthy Grains Clusters with Flax Seeds Gluten Free Cinnamon Oat -- 11 oz

Ingredients You Can See & Pronounce Fiber - 28% Daily Value 5g Fat per 50g Serving 100% Whole Grains - 30g Per Serving Gluten Free No Genetically Engineered Ingredients / Non-GMO Project Verified 5 Super Grains, Oats, Buckwheat, Amaranth, Millet, Quinoa Low Glycemic Index Low Sodium Kosher Oats. Buckwheat. Amaranth. Millet. Quinoa. Simple, right? KIND Healthy Grains® clusters are delicious blends of whole ingredients, including five super grains, making them the perfect snack for your active lifestyle. Low Sodium 30g Whole Grains Excellent Source of Fiber 5g fat per 50g serving Directions Enjoy any way you like : On-the-go Over yogurt With milk Free Of Gluten and GMO. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Snack Calories -- 110 Calories from Fat -- 30 Total Fat -- 3 g -- 5% Saturated Fat -- 0 g -- 0% Trans Fat -- 0 g Cholesterol -- 0 mg -- 0% Sodium -- 20 mg -- 1% Total Carbohydrate -- 20 g -- 7% Dietary Fiber -- 4 g -- 16% Sugars -- 5 g Protein -- 3 g Vitamin A -- 0% Vitamin C -- 0% Calcium -- 2% Iron -- 6% Other Ingredients: Oats, caen sugar, brown rice, chicory root fiber, flax seeds, canola oil, buckwheat, amaranth, millet, molasses, cinnamon, quinoa, brown rice syrup, sea salt, vitamin E (tocopherols to maintain freshness). Allergen Information: Made in a facility that processes peanuts, tree nuts, soy and sesame seeds.