Kind Healthy Grains Clusters with Flax Seeds Gluten Free Vanilla Blueberry -- 11 oz

Ingredients You Can See & Pronounce Fiber - 28% Daily Value 4.5g Fat per 50g Serving 100% Whole Grains - 31g Per Serving Gluten Free No Genetically Engineered Ingredients / Non-GMO Project Verified 5 Super Grains, Oats, Buckwheat, Millet, Amaranth, Quinoa Low Glycemic Index Low Sodium Kosher Oats. Buckwheat. Millet. Amaranth. Quinoa. Simple, right? KIND Healthy Grains® clusters are delicious blends of whole ingredients, including five super grains, making them the perfect snack for your active lifestyle. Low Sodium 31g Whole Grains Excellent Source of Fiber 4.5g fat per 50g serving Directions Enjoy any way you like : On-the-go Over yogurt With milk Free Of Gluten and GMO. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Snack Calories -- 110 Calories from Fat -- 25 Total Fat -- 3 g -- 5% Saturated Fat -- 0 g -- 0% Trans Fat -- 0 g Cholesterol -- 0 mg -- 0% Sodium -- 20 mg -- 1% Total Carbohydrate -- 21 g -- 7% Dietary Fiber -- 4 g -- 16% Sugars -- 5 g Protein -- 3 g Vitamin A -- 0% Vitamin C -- 0% Calcium -- 2% Iron -- 6% Other Ingredients: Oats, cane sugar, brown rice, flax seeds, chicory root fiber, buckwheat, canola oil, millet, vanilla extract, amaranth, molasses, blueberry puree, apple puree concentrate, plum puree concentrate, brown rice syrup, quinoa, apple juice concentrate, glycerine, citrus fiber, citrus pectin, sea salt, vitamin E (tocopherols to maintain freshness), natural flavor. Allergen Information: Made in a facility that processes peanuts, tree nuts, soy and sesame seeds.