Pure Essence Labs One 'n' Only™ Multivitamin -- 90 Tablets

Once-Daily Whole Food Multiple Multivitamin & Mineral Dietary Supplement No GMOs Gluten Free One 'n' Only is a superb one per day vitamin and mineral supplement that delivers a 388 mg blend of organic spirulina, chlorella, organic oat grass juice extract, and North Atlantic kelp, 200 mg of Superior Herbal extracts, and 50 mg of bioflavonoids. These added factors make One 'n' Only not just a multiple, but a profound nutritional experience. Directions Suggested Use : One tablet daily. May be taken with a meal or on an empty stomach. Keep tightly closed at room temperature. Free Of Artificial colorings or flavorings, GMOs, sugar, yeast, dairy, gluten or wheat. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Vitamin A (as beta carotene) -- 10000 IU -- 200% Vitamin C (as Calcium ascorbate) -- 240 mg -- 400% Vitamin D3 (as cholecalciferol) -- 1000 IU -- 250% Vitamin E (as d-alpha tocopheryl succinate, d-beta, d-delta, and d-gamma tocopheryl) -- 100 IU -- 333% Vitamin K (as phylloquinone) -- 20 mcg -- 25% Thiamine (Vitamin B1) (as thiamine mononitrate, cocarboxylase) -- 23 mg -- 1500% Riboflavin (Vitamin B2) (as riboflavin, riboflavin 5-phosphate) -- 25.5 mg -- 1500% Niacin (as niacin, niacinamide) -- 25 mg -- 125% Vitamin B6 (as pyridoxine HCl, pyridoxal 5-phosphate) -- 30 mg -- 1,500% Folate (folic acid) -- 400 mcg -- 100% Vitamin B12 (as methylcobalamin) -- 100 mcg -- 1,667% Biotin (as d-biotin) -- 100 mcg -- 33% Pantothenic Acid (as d-calcium pantothenate, pantethine) -- 30 mg -- 300% Calcium (as Calcium ascorbate, citrate, pantothenate) -- 30 mg -- 3% Iodine (from North Atlantic kelp) -- 150 mcg -- 100% Magnesium (as Magnesium oxide, citrate) -- 25 mg -- 6% Zinc (as Zinc lactate) -- 15 mg -- 100% Selenium (as Selenium l-methyl selenocysteine) -- 100 mcg -- 143% Copper (as Copper sebacate) -- 1 mg -- 50% Manganese (as Maganese citrate) -- 3 mg -- 125% Chromium (as Chromium polynicotinate) -- 100 mcg -- 83% Molybdenum (as Molybdenum glycinate) -- 30 mcg -- 40% Potassium (as Potassium citrate) -- 5 mg -- <1% SuperFood Complex -- Chlorella, Organic Spirulina, Organic Oat grass juice extract, North Atlantic kelp. -- 388 mg -- * Herbal -- -- Extracts -- Codonopsis extract (root), Astragalus extract (root), Eleuthero extract (root), Schizandra extract (fruit and seed), Fo-ti extract (root), Gynostemma extract (root) -- 220 mg -- * Co-Nutrients -- Choline bitartrate, Inositol, L-Leucine, Mixed tocopherol complex -- 105 mg -- * Bioflavonoids -- -- Hesperidin (from citrus sinensis), Rutin (from Sophora japonica L. bud extract), quercetin (from Japanese Sophora bud extract) -- 50 mg -- * Minerals -- Trace mineral complex (Concentrace®), Boron (as Boron glycinaet), Vanadium (as Vanadium glycinate) -- 26 mg -- * Digestive Aids/Enzymes -- Protease, Amylase, Cellulase, Lactase, Lipase, Invertase -- 10 mg -- * Other Ingredients: Silicon dioxide, croscarmellose sodium, cellulose, stearic acid. Contains: Soy.