Pure Living Organic Barley Sprouted -- 15 oz

Pure. Real. Wholesome. Food The Way Nature Intended USDA Organic Non-GMO Kosher Whole Grain How do you make a grain that has been feeding the world for over 10,000 years even better? By sprouting it, of course! With its sweet nuttiness & delightful chew, our nutrient-rich Sprouted Barley will be a welcome addition to soups, salads, & so much more! A natural process for preserving the many wonders of new life, sprouting increases the bioavailability of key nutrients in the whole lentil & simplifies their absorption by the body for energy & nourishment. Directions Cooking : Sort & rinse. Cover with water & soak overnight. Drain. Bring 3 cups water & 1 cup Sprouted Barley to boil. Cover, reduce & simmer 45-60 minutes, or until grain is tender. Season to taste. Store in a cool, dry place. Free Of GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 180 Calories from Fat -- 10 Total Fat -- 1 g -- 1% Saturated Fat -- 0 g -- 0% Trans Fat -- 0 g Cholesterol -- 0 mg -- 0% Sodium -- 5 mg -- 0% Total Carbohydrate -- 38 g -- 14% Dietary Fiber -- 9 g -- 32% Sugars -- 0.5 g Protein -- 7 g Vitamin A -- 1% Vitamin C -- 0% Calcium -- 1% Iron -- 11% Other Ingredients: Organic whole grain sprouted hulless barley. Packaged in a facility that also handles wheat, soy & tree nuts.