DOCTOR IN THE KITCHEN

Welcome to The Doctor?s Kitchen! I?m Rupy, a medical doctor specialised in General Practice, I also do a bit of Emergency Medicine and I?m a firm believer in the power of food and lifestyle change as medicine. I set up this website out of a passion to inspire everybody about the beauty of food and the medicinal effects of eating well. I create delicious recipes and bring attention to the clinical research behind the ingredients I use. No Myths. No Fads. Just delicious healthy food. Rather than scaring people into a restrictive way of eating, my philosophy is to use flavour and celebrate our cultural diversity to make healthy lifestyles enjoyable and deliciously accessible to everyone. I?ve just written my first cookbook that you can check out here and on this website, you?ll find recipes, lifestyle tips, interesting events to attend and lots of evidence based information from an open minded straight-talking doctor.