FODMAP FRIENDLY
FODMAP Friendly is an organization and certification program that aims to assist individuals with managing their symptoms related to irritable bowel syndrome (IBS) and other digestive disorders. The term "FODMAP" refers to a group of carbohydrates that are fermentable and can cause digestive symptoms in some people. The FODMAP acronym stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols.
FODMAP Friendly provides a certification program for food products and brands that meet their criteria for being low in FODMAPs. The certification indicates that a particular product has been tested and found to be suitable for individuals following a low-FODMAP diet.
The organization works closely with dietitians, researchers, and food manufacturers to develop guidelines and provide support for individuals following a low-FODMAP diet. They also conduct research and collaborate with experts in the field to enhance the understanding and management of digestive disorders like IBS.
The FODMAP Friendly certification program involves rigorous testing and analysis of food products to ensure that they contain low levels of FODMAPs. Certified products are granted permission to display the FODMAP Friendly logo on their packaging, making it easier for individuals following a low-FODMAP diet to identify suitable options.
In addition to their certification program, FODMAP Friendly offers resources, educational materials, and a mobile app to support individuals in managing their dietary needs and understanding the FODMAP concept. They also provide a directory of certified products and brands, helping consumers make informed choices when grocery shopping.
Overall, FODMAP Friendly serves as a valuable resource for individuals with digestive disorders seeking assistance with following a low-FODMAP diet. Through their certification program and educational initiatives, they aim to improve the quality of life for those living with IBS and related conditions by offering guidance, support, and access to suitable food products.